Adult Karate and Self Defense
Start with a serious, no-nonsense, practical self defense program that combines the best of traditional martial arts with modern street sense. Add an intense, full body workout. Don't forget the strong element of fun!
Put it all together and what you have is our Adult Karate and Self Defense program. We've combined the very best aspects of traditional karate, kickboxing and jujitsu to prepare you to defend yourself and your family. We take our martial arts very seriously - but we haven't forgotten how to have fun while burning up to 900 calories per hour!
Don't forget to ask about our law enforcement and military discount program!